Episode 9: Healing our Bodies With Health and Fitness Coach Adam Munro

Episode 9: Healing our Bodies With Health and Fitness Coach Adam Munro

1 0 3 months ago
In Episode 9
I share a little more about my personal journey and struggles of healing my body and address some questions with a Health and Fitness Coach of 10 years Adam Munro of Life time Fitness in Shelby Township, MI
Everyones bodies are different and we can all hustle to try and lose weight by fad diets or starving ourselves. Its not until we choose to address our minds and potential old trauma our bodies hold onto as well as health and fitness, before we start to lose the weight ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help